OUR PACKAGES
Relaxation Program (Sukhanubava) | 3,7,14,21 Days
A restorative escape for those living fast-paced lives, this program helps release stress, restore balance, and rejuvenate body and mind. Personalized Ayurvedic therapies, daily yoga, pranayama, meditation, and dosha-balanced meals create a complete mind-body reset, leaving you refreshed, recharged, and renewed.
Rejuvenation Package (Sukh Chikitsa) | 3,7,14,21 Days
A seasonal Ayurvedic therapy for gentle detox, immune strengthening, and dosha balance. Rooted in Kerala traditions, this program revitalizes body and mind through personalized therapies, daily yoga, pranayama, meditation, and nourishing wellness meals. Designed to restore vitality and support long-term well-being, it helps you return to a state of balance and renewal.
Spine & Neck Program (Greeva Prushta Asthiposhak) | 7,14,21 Days
A specialized program to relieve and manage spine-related concerns such as cervical pain, stiffness, osteoporosis, sciatica, and frozen shoulder. Treatments include focused Ayurvedic therapies like Abhyanga, Kati Basti, Greeva Basti, Patra Potli Sweda, and medicinal bastis, complemented by therapeutic yoga, pranayama, and herbal support. Each plan is personalized to restore mobility, ease pain, and promote long-term spinal health
Seasonal Detoxification (Ritu Panchakarma) | 7,14,21 Days
An intensive Ayurvedic detox to cleanse the body, restore doshic balance, and boost metabolism. Through seasonal Panchakarma therapies, daily yoga, pranayama, and a simple, dosha-specific diet, this program supports deep purification, enhances energy, and reawakens the body’s natural healing power.
A holistic program to enhance women’s vitality, hormonal balance, and natural beauty. With Ayurvedic therapies, personalized yoga, pranayama, and a nourishing diet with herbal teas and detox drinks, it restores inner harmony, rejuvenates the skin, and promotes long-lasting vitality.
Immunization Program (Ojokar / Ojo Vardhaka) | 7,14,21 Days
A restorative program to strengthen immunity, build resilience, and recover from fatigue or stress. With specialized Ayurvedic therapies, vitality-enhancing yoga, pranayama for respiratory health, and a customized immunity-boosting diet, it revitalizes the body, improves stamina, and fortifies natural defense mechanisms.
Slimming Program (Medohar Kalp) | 7,14,21 Days
A holistic Ayurvedic program for natural and sustainable weight management. Through slimming therapies, therapeutic yoga, metabolism-boosting pranayama, and a customized fat-burning diet with herbal support, it promotes healthy weight loss, improves digestion, restores energy, and brings the body back into balance.
Stress Management & Emotional Healing (Manas Shanti) | 7–14 Days
A holistic program designed to relieve stress, anxiety, insomnia, and emotional imbalance. Through calming Ayurvedic therapies, therapeutic yoga, guided meditation, and a nourishing wellness diet with herbal support, it restores inner peace, improves sleep, enhances mental clarity, and helps guests reconnect with balance and vitality.
Beauty & Anti-Ageing Program (Soundarya) | 7,14 Days
A rejuvenating program to restore natural beauty and slow down premature ageing caused by stress, pollution, and lifestyle factors. Ayurvedic skin and hair therapies, yogic practices, pranayama, guided meditation, and a detoxifying wellness diet promote youthful skin, inner vitality, and lasting radiance. Guests leave with improved skin tone, reduced signs of ageing, and a refreshed glow—inside and out.
Couples Wellness Retreat | 7,14 Days
A transformative retreat designed for couples to relax, reconnect, and rejuvenate together. Personalized Ayurvedic therapies, couple yoga sessions, pranayama, guided meditation, and nourishing wellness cuisine promote physical vitality, emotional harmony, and deeper connection. This shared journey of healing helps couples restore balance, renew energy, and rediscover togetherness.
Ease & Flow Program | 7,14,21 Days
A gentle yet effective Ayurvedic program to release chronic tension, ease joint discomfort, rebalance digestion, and calm the nervous system. Personalized therapies, therapeutic yoga, pranayama, meditation, and a light detox diet with herbal support restore natural flow, vitality, and inner balance.
Arthro Care Bliss | 7,14,21 Days
A specialized Ayurvedic program for arthritis and joint-related concerns, designed to reduce pain, inflammation, and stiffness while improving mobility. Through personalized Ayurvedic therapies, joint-friendly yoga, pranayama, guided relaxation, and an anti-inflammatory diet, this program promotes long-term joint health, flexibility, and overall vitality.
Relaxation Program (Sukhanubava) | 3,7,14,21 Days
A restorative escape for those living fast-paced lives, this program helps release stress, restore balance, and rejuvenate body and mind. Personalized Ayurvedic therapies, daily yoga, pranayama, meditation, and dosha-balanced meals create a complete mind-body reset, leaving you refreshed, recharged, and renewed.
Rejuvenation Package (Sukh Chikitsa) | 3,7,14,21 Days
A seasonal Ayurvedic therapy for gentle detox, immune strengthening, and dosha balance. Rooted in Kerala traditions, this program revitalizes body and mind through personalized therapies, daily yoga, pranayama, meditation, and nourishing wellness meals. Designed to restore vitality and support long-term well-being, it helps you return to a state of balance and renewal.
Spine & Neck Program (Greeva Prushta Asthiposhak) | 7,14,21 Days
A specialized program to relieve and manage spine-related concerns such as cervical pain, stiffness, osteoporosis, sciatica, and frozen shoulder. Treatments include focused Ayurvedic therapies like Abhyanga, Kati Basti, Greeva Basti, Patra Potli Sweda, and medicinal bastis, complemented by therapeutic yoga, pranayama, and herbal support. Each plan is personalized to restore mobility, ease pain, and promote long-term spinal health
Seasonal Detoxification (Ritu Panchakarma) | 7,14,21 Days
An intensive Ayurvedic detox to cleanse the body, restore doshic balance, and boost metabolism. Through seasonal Panchakarma therapies, daily yoga, pranayama, and a simple, dosha-specific diet, this program supports deep purification, enhances energy, and reawakens the body’s natural healing power.
Female Vitality Program (Stree Rasayan) | 7,14,21 Days
A holistic program to enhance women’s vitality, hormonal balance, and natural beauty. With Ayurvedic therapies, personalized yoga, pranayama, and a nourishing diet with herbal teas and detox drinks, it restores inner harmony, rejuvenates the skin, and promotes long-lasting vitality.
Immunization Program (Ojokar / Ojo Vardhaka) | 7,14,21 Days
A restorative program to strengthen immunity, build resilience, and recover from fatigue or stress. With specialized Ayurvedic therapies, vitality-enhancing yoga, pranayama for respiratory health, and a customized immunity-boosting diet, it revitalizes the body, improves stamina, and fortifies natural defense mechanisms.
Slimming Program (Medohar Kalp) | 7,14,21 Days
A holistic Ayurvedic program for natural and sustainable weight management. Through slimming therapies, therapeutic yoga, metabolism-boosting pranayama, and a customized fat-burning diet with herbal support, it promotes healthy weight loss, improves digestion, restores energy, and brings the body back into balance.
Stress Management & Emotional Healing (Manas Shanti) | 7–14 Days
A holistic program designed to relieve stress, anxiety, insomnia, and emotional imbalance. Through calming Ayurvedic therapies, therapeutic yoga, guided meditation, and a nourishing wellness diet with herbal support, it restores inner peace, improves sleep, enhances mental clarity, and helps guests reconnect with balance and vitality.
Beauty & Anti-Ageing Program (Soundarya) | 7,14 Days
A rejuvenating program to restore natural beauty and slow down premature ageing caused by stress, pollution, and lifestyle factors. Ayurvedic skin and hair therapies, yogic practices, pranayama, guided meditation, and a detoxifying wellness diet promote youthful skin, inner vitality, and lasting radiance. Guests leave with improved skin tone, reduced signs of ageing, and a refreshed glow—inside and out.
Couples Wellness Retreat | 7,14 Days
A transformative retreat designed for couples to relax, reconnect, and rejuvenate together. Personalized Ayurvedic therapies, couple yoga sessions, pranayama, guided meditation, and nourishing wellness cuisine promote physical vitality, emotional harmony, and deeper connection. This shared journey of healing helps couples restore balance, renew energy, and rediscover togetherness.
Ease & Flow Program | 7,14,21 Days
A gentle yet effective Ayurvedic program to release chronic tension, ease joint discomfort, rebalance digestion, and calm the nervous system. Personalized therapies, therapeutic yoga, pranayama, meditation, and a light detox diet with herbal support restore natural flow, vitality, and inner balance.
Arthro Care Bliss | 7,14,21 Days
A specialized Ayurvedic program for arthritis and joint-related concerns, designed to reduce pain, inflammation, and stiffness while improving mobility. Through personalized Ayurvedic therapies, joint-friendly yoga, pranayama, guided relaxation, and an anti-inflammatory diet, this program promotes long-term joint health, flexibility, and overall vitality.
RELAXATION PROGRAM (SUKHANUBAVA) 3- 7 DAYS
This wellness program is designed for those leading a fast-paced life, offering a restorative break from routine and helping relieve accumulated stress. It rejuvenates the body, boosts stamina, and restores internal balance through Ayurvedic and holistic practices.
Program Highlights:
Ayurvedic Therapies – Abhyanga, Bashpa Sweda, Patra Potli, Shirodhara, Pizhichil, Mukhalepam
Therapies are personalized by our doctor based on each client’s prakriti (constitution) and rogavastha (health condition).
Wellness Practices – Daily Yoga, Pranayama, and Guided Meditation
Nutrition & Detox – Customized wellness meals, Ayurvedic detox medicines and supplements
A complete mind-body reset to leave you refreshed, rebalanced, and recharged.
REJUVENATION PACKAGE (SUKH CHIKITSA) 3-7 DAYS
A Seasonal Ayurvedic Rejuvenation Therapy. A holistic Ayurvedic therapy suitable for all seasons, Keraleeya Sukh Chikitsa focuses on gentle detoxification, immune strengthening, and balancing the body’s doshas. Rooted in traditional Kerala practices, this rejuvenation program restores vitality, supports overall well-being, and addresses the physical and emotional strain of modern living.
Ayurvedic Therapies – Abhyanga, bashpa sweda, pizhichil, Mukhalepam, sthanika basti, and cleansing therapies.
Therapies are personalized by our doctor based on each client’s prakriti (constitution) and rogavastha (health condition).
Wellness Practices – Daily Yoga, Pranayama, and Guided Meditation
Nutrition & Detox – Customized wellness meals, Ayurvedic detox medicines and supplements
It’s a powerful healing strategy that embraces times of physical, mental, and spiritual growth through Sukh Chikitsa, promoting deep healing and ensuring you remain in a state of Sukhavastha for lasting well-being throughout the year.
REJUVENATION PROGRAM (PUNARNAVA KALPA) 3-21 DAYS
This program is designed to harmonize the body at a deep cellular and tissue level, along with the mind and soul—restoring balance that may have been lost through years of a hectic lifestyle.
Daily yoga sessions and personalized consultations on Ayurvedic lifestyle practices enhance the effectiveness of treatments and help slow the effects of aging.
Program Includes:
Ayurvedic therapies: Synchronized Abhyanga, Bashpa Sweda, Patra Potli Sweda, Kati Basti, Greeva Basti, Nasya, Cleansing Therapies, Akshi Tarpana, Shirodhara
Wellness practices – Lifestyle guidance and daily yoga for long-term well-being
Nutrition & detox – Rejuvenation medicines and herbal formulations
This deeply restorative experience promotes physical renewal, mental clarity, and emotional balance.
SPINE AND NECK PROGRAM (GREEVA PRUSHTA ASTHIPOSHAK) 7-21 days
With the rising incidence of spine-related disorders such as cervical spondylosis, osteoporosis, low back pain, sciatica, back stiffness, cervical pain, and frozen shoulder, this specialized program is designed to address and manage such conditions with focused Ayurvedic care.
Program Includes:
Ayurvedic therapies: Special Abhyanga full body with focus on pain-affected areas, Kati Basti, Greeva Basti, Pichu, Sneha Basti, Kashaya Basti, patra potli sweda.
Wellness practices – Therapeutic Yogasanas and Pranayama for long-term well-being.
Nutrition & detox – Rejuvenation medicines and herbal formulations
Targeted therapies: Each treatment plan is personalized according to the client’s condition and constitution, ensuring optimal results for spine and neck health.
The program aims to strengthen and revitalize the spine, promoting long-term spinal health.
SEASONAL DETOXIFICATION PROGRAM (RITU PANCHAKARMA) 7 – 21 DAYS
This program is ideal for guests seeking deep detoxification and metabolic regulation. Irregular eating habits, a stressful lifestyle, and seasonal or climatic changes can lead to toxin accumulation and imbalance of the tridoshas (Vata, Pitta, Kapha).
This intensive detox program supports the body’s natural cleansing process, reawakens inner healing power, and helps restore doshic balance.
Program Features:
Ayurvedic therapies: Seasonal cleansing treatments for renewal and rejuvenation
Wellness practices: Seasonal Ayurvedic therapies are complemented by daily Yoga and Pranayama to enhance detoxification, balance the doshas, and promote holistic well-being.
Nutrition & detox: A simple, natural, and pure diet—specially curated for each guest based on their prakriti
FEMALE VITALITY PROGRAM (STREE RASAYAN) 7 – 21 DAYS
This program is specially designed to enhance women’s vitality, overall health, and natural beauty, with a profound impact on skin and full-body rejuvenation.
Ayurvedic Therapies – Special Abhyangam, Pizhichil, Potli, Pralepa, Udwartanam
Wellness Practices – Personalized Yogasanas to improve strength and flexibility, Pranayama for hormonal balance, energy, and emotional well-being
Nutrition & Detox – Light, nourishing diet based on Ayurvedic principles, Herbal teas and detox drinks as per individual prakriti
This comprehensive program promotes internal harmony, radiant skin, and lasting vitality for women.
IMMUNIZATION PROGRAM (OJOKAR / OJO VARDHAKA) 7 – 21 DAYS
This program is specially designed to increase physical strength and revitalize the immune system, helping the body build resilience and recover from fatigue or chronic stress.
Ayurvedic Therapies – Special herbal oil Abhyanga, Navara Kizhi, Pizhichil, Basti
Wellness Practices – Specific Yoga postures to enhance vitality and endurance, Pranayama techniques to support respiratory and immune health
Nutrition & Detox – Customized Ayurvedic dietary plan to nourish and strengthen the body, Herbal support for immunity and digestion.
This holistic approach supports deep rejuvenation, boosts stamina, and reinforces the body’s natural defense mechanisms.
SLIMMING PROGRAM (MEDOHAR KALP) 7 -21 DAYS
This package is a boon for those looking to manage their weight naturally and effectively. Excess weight is a root cause of many health issues, and this specialized slimming program addresses it through a holistic Ayurvedic approach.
Ayurvedic Therapies – Udwartanam, Abhyanga, Pizhichil, Steam Bath, Kashaya Basti
Wellness Practices – Therapeutic Yoga tailored for weight loss, Pranayama to boost metabolism and balance energy
Nutrition & Detox – Ayurvedic diet plan focused on fat metabolism, Herbal infusions and natural medications prepared specifically for slimming and detoxification
This comprehensive program not only supports healthy weight loss but also improves digestion, boosts energy, and restores balance to the body.
STRESS MANAGEMENT & EMOTIONAL HEALING (MANAS SANTI) 7 – 14 DAYS
This holistic program combines therapeutic Yoga, meditation, and Ayurvedic therapies to help manage stress and restore emotional balance. It is highly effective for individuals dealing with depression, insomnia, anxiety, and other stress-related conditions.
Ayurvedic Therapies – Rejuvenating Abhyanga, Bashpa sweda, Thalam, Sarvanga Dhara, Talapothichil, shiro pichu, Shiro dhara
Wellness Practices – Therapeutic Yoga to calm the body and mind, Guided Meditation to promote inner peace and emotional clarity
Nutrition & detox – supported by special herbal preparations and wellness diet.
Supports stress management and emotional well-being, enhances sleep quality and mental clarity, Helps restore energy and improve day-to-day functioning. This program gently tunes the body and mind, helping you reconnect with inner calm and regain overall vitality.
BEAUTY & ANTI AGEING PROGRAM (SOUNDARYA) 7-14 DAYS
In today’s fast-paced life, busy schedules, environmental pollution, unhealthy diets, and lifestyle choices often lead to premature signs of ageing—even as early as the 20s. Our specially designed Soundarya Program is a holistic approach to restore your natural glow from the inside out.
Ayurvedic Therapies – Udwartana, Ayurvedic body scrubs to rejuvenate the skin, Pizhichil (warm oil therapy for nourishment), Ayurvedic hair and scalp treatments like Thalapothichil and Shiro Lepam, Dharas (like Takradhara or Ksheeradhara) to calm the nervous system and support skin health
Wellness Practices – Yogic practices for improved circulation and hormonal balance, Pranayama and guided meditation for stress reduction and inner radiance
Nutrition & Detox – Wellness diet tailored to support skin health and detoxification, Herbal detox drinks and infusions, Specially formulated Ayurvedic internal medicines for skin cleansing and anti-ageing support
Program Benefits includes Improves skin texture, tone, and elasticity, reduces signs of ageing and promotes a youthful appearance, Enhances inner vitality and natural beauty. This comprehensive program helps you reclaim your glow, slow down the ageing process, and feel beautiful—inside and out.
COUPLES WELLNESS RETREAT 7-14 DAYS
This specially curated wellness retreat is designed for couples leading a fast-paced lifestyle, offering a much-needed escape to relax, reconnect, and restore well-being. Through Ayurvedic therapies, holistic wellness practices, and personalized care, this program helps couples rejuvenate their bodies, calm the mind, and strengthen emotional harmony.
Ayurvedic Therapies – Abhyanga, Bashpa Sweda, Patra Potli, Shirodhara, Pizhichil, Mukhalepam. All therapies are customized by our Ayurvedic doctor for each individual based on their prakriti (body constitution) and rogavastha (current health status).
Wellness Practices – Daily Couple Yoga sessions to enhance connection and vitality, Pranayama and Guided Meditation for emotional balance and mental clarity
Nutrition & Detox – Curated wellness meals for nourishment and energy, Ayurvedic detox medicines and herbal supplements for internal cleansing
Deep relaxation and renewed energy, Strengthened physical, emotional, and relational wellness. A shared journey of healing and holistic rejuvenation. This Couple Wellness Retreat offers more than just relaxation—it’s a transformative experience to unwind, reconnect, and rediscover balance together.
EASE & FLOW PROGRAM 7-14 DAYS
Grounded in classical Ayurveda and adapted for modern bodies, this journey gently supports the body’s innate intelligence to detoxify, realign, and return to ease. Each guest receives a fully personalized program guided by Ayurvedic doctors, therapists, and wellness practitioners. Ideal for chronic physical tension, joint discomfort, digestive imbalance, nervous system fatigue.
Ayurvedic Therapies – Marma abhyanga, Bashpa Sweda, Patra Potli, Shirodhara. All therapies are customized by our Ayurvedic doctor for each individual based on their prakriti (body constitution) and rogavastha (current health status).
Wellness Practices – Therapeutic yoga, pranayama, meditation & yoga nidra.
Nutrition & Detox – This light detox plan uses warm, anti-inflammatory meals and herbs to ease pain, support digestion, relax muscles, and restore balance.
ARTHRO CARE BLISS 7-14 DAYS
This holistic arthritis support program is designed to reduce pain and inflammation, support joint mobility, and restore balance through Ayurvedic therapies, therapeutic yoga, breathwork, guided relaxation, and an anti-inflammatory diet. It integrates time-honoured practices to promote long-term relief and vitality.
Ayurvedic Therapies – Snehapana, Panchakarma shodhana, patra potli sweda, basti, abhyanga, bashpa Sweda.
Wellness practices – Specially tailored yoga sessions focus on joint-friendly postures, gentle stretches, pranayama, and yoga nidra to support flexibility, ease pain, and promote deep relaxation.
Nutrition & detox: A simple, natural, and pure diet—specially curated for each guest based on their prakriti